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Finding the Right Oral Care Routine for You

How your dentist in Farmington, Utah can help you enjoy a healthy smile.

Finding the right oral care routine is one of the most important ways you can ensure a healthy smile. The right oral care routine has one important goal, and that is to keep your smile healthy.

Your dentist can help too, by providing regular preventive dental care. Dr. Ryan Allen at Station Park Dental in Farmington, Utah offers comprehensive dental care, including preventive dental services.

The right oral care routine needs to remove plaque, thoroughly and frequently. Plaque is the enemy of your smile because plaque contains millions of harmful bacteria that produce toxins. These toxins cause gum disease, periodontal disease, and tooth decay, which can rob you of your healthy smile.

The right oral care routine needs to include:

  • Frequent brushing; you should brush after meals and before bed. Many people find an electric or sonic toothbrush helpful. Always use a toothpaste containing fluoride, to protect against tooth decay.

  • Flossing every day; be sure to wrap the floss around the widest part of your tooth as you clean in between your teeth. The wrapping technique keeps the floss snugly against your tooth surface, for better plaque removal.

Even with the best brushing and flossing, you still can’t protect your smile all by yourself. You need the preventive care services of your dentist and dental hygienist.


You need to visit your dentist at least once each year for a full dental exam, including x-rays. Preventive care from your dentist helps to ensure any dental issues remain small and easily treatable.


You also need to visit your dental hygienist at least once every six months, or every three to four months if you have periodontal disease. Your dental hygienist will thoroughly clean your teeth, removing hard and soft deposits from the surfaces of your teeth. Frequent cleanings help to reduce bacteria levels, which cause gum and periodontal disease.

To find out more about preventive dental care, call Dr. Ryan Allen of Station Park Dental in Farmington, Utah at (801) 797-0068 today!